About Me

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I’ve been personal training since 2005. I gained my qualifications through YMCA and NASM. I've been studying Martial Arts since 2002. I’m currently 3 times World Full Contact Kickboxing Champion and still compete on a regular basis. I know what it takes to achieving goals and take pride in not making any of my clients do anything that I have not tried and tested myself. I love to motivate others so challenge me to get results today! Qualifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer Level 3. YMCA Gym Instructor Level 2. YMCA Circuit Training. YMCA Client Lifestyle and Fitness Assessment. YMCA Exercise Nutrition. Professional Fitness Kettlebell Instructor. 1st Dan Black Belt in Kickboxing and Jeet Kune Do. For more information visit www.nataliebee.co.uk

Saturday, 17 July 2010

Welcome!


Welcome to my new blog. My aim is to update and post as much as possible for all interested in fitness and anything I have found interesting in the industry to help followers. I have been a Personal Trainer since 2005 and currently 3 times World Kickboxing Champion! I am based at Fitness First, Poole and also work as a freelance instructor at DW Fitness, Branksome and LA FItness, Poole.
Friends, present clients and potential clients are very much welcome to use this blog to help with their own training, see new ideas, see the latest craze, check out my tip of the week and keep up to date with my fitness challenges!!!!!!
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